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How to Make Emergency Preparedness Like Self-Care

The preparation is yours, and it exists on a large scale. For some people, it depends on the weather – a hurricane in the South or a hot summer in the West. In some areas, people have been climbing through the windows for days before the hurricane struck while others have ignored warnings to flee, thinking they could just sit in the washroom with a box of donuts, a flashlight, and a good book.

Fortunately there is a central location.

“It’s important to be prepared,” he says Katie Belfi, who was a lawyer for Federal Emergency Management Agency (FEMA) on Hurricane Sandy. After Sandy, NYU Langone hired Belfi to rebuild the emergency preparedness program. But her interest in emergency planning began a few years ago, when a three-year-old boy insisted on his mother buying him an escape ladder to the family room.

“Preparation is always provided through a fear filter,” says Belfi. “And it depends on the tone of ‘You have to do it or not,'” One of its aims is to make people see endurance through imaginary mirrors, by changing the story from the elements. I have to do for something else start doing.

Instead of talking about emergency preparation based on numbers For MRE food, bottled water, or solar panels, Belfians are suddenly prepared based on things like gratitude and relaxation, things we already connect with and take care of ourselves. “We have morning routines, exercise, and skin events,” said Danielle Roberts, a paramedic in Norwalk, Connecticut. “Why don’t we have a habit of preparing?”

Roberts is the director of a Planning Group, twins Jesse Levin and Sefra Alexandra set up out of concern for people who remain inactive, unprepared, and insecure due to unrelated relationships and preparation. “As we work to acquire the skills and attitudes that make us ‘ready,’ the fear, the insecurity, and the divisions that come with a sudden turn of events change with stability, curiosity, potential, and a desire to help others,” says Levin. It’s hard to know where to start with your preparation, but the best time to do it right now.

Where Do We Start?

When someone is experiencing adversity, whether a wildfire or a global epidemic, they are in a better position to take a fresh look at things like their new experiences. It’s very stressful, and a lot of people want to throw their masks aside, forget about the powerful crisis in Texas, and ignore the hurricane and predict firefighting. Although he was keen to push the past and move on, Belfi says, “this is a very important time to sit down – whether it’s just you, your family, or a large group in your community – and review what has worked and what hasn’t happened. to make your plan. “

After thinking about what worked and what your family needs to do, you can start over, restore, remodel, and remodel things and equipment. The next step is a bit difficult because that’s when you dig deeper, polish some skills, and change your system.

Belfi gives director on its page to help you get started, as well Bringing Home Stability, a free, ebook printing which lists important questions that you can ask yourself when writing your preparation plan. It is important to know the amount of food and water your family needs. A fridge full of meat is not a good place to settle, but it is something else. 20kg bags of rice, beans, and lentils are better. The biggest downside is relying on taking it, because a lot of people learned with difficulty when everything was shut down early in the Covid-19 epidemic.

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