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Don’t despair if Omicron disrupts your vacation plans

When you think it’s best to head back to the water, or climb a slope, or go to any vacation spot this December, Omicron comes along.

Before the coronavirus news came out, I was doing my year-end ritual that I could go on vacation.

Interestingly, it seemed like it was safe to reserve a trip to see a family in Australia without having a permanent vacation. Even the cost of air travel dropped from stratospheric to just a distraction.

“Wow,” I said halfway through a long walk one night. “You can travel from London to Sydney and get back less than £ 2,000.”

Five months ago, payments were advertising until 10 times that price, one way.

Influenced by the exciting news of the trip, many of my friends were also planning to escape. Some were eager to see their distant relatives. Some simply wanted to escape the winter of London.

All of this can still happen. Or maybe not. At the time of writing, the world is still in the Omicron limbo, waiting for scientists to say whether this change could lead us back to the sad uncertainty of 2020, or not.

In any case, the idea of ​​a holiday has become quite confusing. The good news is, this is not as dangerous as it may seem.

There is no denying the fact that vacations can make us feel very satisfied, happy with powerful, especially when we are with them.

But you do not have to go on a long vacation, or it is strange, to enjoy some relaxation.

The effects of a short vacation are as strong as long, sometimes education has shown, and leaving less than five days is still a powerful way to promote health and happiness. Also, you should not go too far.

“There is ample evidence that home vacation is as enjoyable as international holidays,” says Dr. Ondrej Mitas, a senior lecturer at Breda University of Applied Sciences in The Netherlands who specializes in psychology of respiratory experiences.

And car or rail vacation is just as enjoyable as airplane vacation.

It is also heartwarming to contemplate the reasons why we enjoy our holidays so much.

Surprisingly, a lot of fun comes before we pick up the flies.

The anticipation of the respite is important and research shows that it begins weeks or months before the holidays.

One theory says that this is because our former hunter left us with an innate desire to roam and still be satisfied with the prospect of a week in Tenerife.

This idea can also explain why the excitement after a breakup disappears so quickly, since we have been so busy and so busy that we do not have time to rest.

Mitas put a little differently. We are “soft and gentle creatures,” he says, and we have strong bonds to survive the destruction of our environment.

This means that we absorb our environment to learn more, such as cleaning. The desire that makes us look at our phones frequently to find new information is in line with the joy we get by traveling somewhere new and different. In other words, one reason we love the holidays is that they are designed to entertain us with something unusual.

So what is Mitas’ advice for those whose outdoor vacation plans have been thwarted by Omicron?

First of all, allow yourself to miss out on the adventure. But second, if circumstances permit, do not despair. “Please go on vacation!” He says. Get out of the house. Do something different, even for just a few days.

Finally, it is worth remembering that, although the holidays are wonderful, we tend to exaggerate their intellect. When you get back to work, the back light at break time fades faster than we think. It is often missing from the inside sabbath and it lasts for two weeks, even after a very relaxing vacation, say researchers.

So if Omicron manages to disrupt your vacation plans, it is still – a little legal – the comfort that a vacation will not make you feel good for as long as you think.

pilita.clark@ft.com


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